About Lise
Meet Lise Villeneuve: A Passionate Advocate for
Mindfulness and Conscious Living
Discover the journey and passion behind Conscious Living Solutions. With her extensive background in psychology, health and wellness coaching, spirituality, and a deep commitment to mindfulness and emotional literacy, Lise has dedicated her life to empowering individuals of all ages.
Her work encompasses a variety of transformative tools and programs, including Mindfulness Training Programs, diverse digital Resources for Well-Being, and a uniquely engaging Mindfulness Course for Kids. Here, you'll learn about Lise's journey, her approach to fostering mental wellness, and how her unique blend of skills and experiences contributes to the development of comprehensive well-being solutions. Whether you're interested in personal growth, emotional intelligence, or seeking resources for conscious living, Lise's story and offerings provide a rich tapestry of inspiration and guidance.
About Lise Villeneuve...
Lise holds an Honor’s degree from the University of Alberta (B.A./Psychology Major), is a Certified Health & Wellness Advisor (Institute for Integrative Nutrition, New-York), as well as a Reiki Master. Over the years, she has created, taught and published multiple mindfulness & emotional awareness programs / workshops for various organisations such as the Edmonton General Hospital’s Senior Center, the Himalayan Meditation Center, the McKernan Child Care Society and many more.
Lise helps individuals tap into the source of their happiness and power by helping them get realigned with the wisdom and guidance of their own heart.
Lise uses a mindfulness-based approach with a strong focus on emotional awareness to empower people of all ages to become more self-aware, self-regulated and content.
Over the past decade, Lise has witnessed how mindfulness, emotional literacy, meditation and spiritual understanding are powerful catalysts that radically transform lives. This results in more vitality, more joy, more fulfillment, as well as less stress, less anxiety and less frustration.
About Conscious Living Solutions
Founded in 2015 by Lise Villeneuve, Conscious Living Solutions was born from a vision to help individuals tap into the source of their true happiness and power.
At the heart of our mission is the belief that everyone holds the key to their own well-being and fulfillment. We strive to unlock this potential through a range of mindfulness-based programs and resources.
Our approach is grounded in the principles of mindfulness, emotional intelligence, and holistic wellness.
Lise Villeneuve's extensive background in psychology, mindfulness, emotional intelligence and spiritual awareness informs our tailored offerings, designed to suit the unique journey of each individual.
Whether it's through our Mindfulness Training Programs, digital resources for personal growth, or our specialized meditations, our goal is to guide you towards a deeper understanding of yourself and a more conscious way of living.
At Conscious Living Solutions, we're more than just a wellness provider; we're a community dedicated to the pursuit of inner peace, emotional resilience, and sustainable happiness. Join us in this transformative journey and discover the endless possibilities that await when you embrace the power of conscious living.
Lise Villeneuve's Credentials...
Relevant Work Experience:
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Mindfulness & emotional awareness Instructor & Program Creator, 2015 to present.
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Speaker and educator for various organisations (mindfulness and emotional intelligence workshops), 2017 to present.
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Mindfulness Instructor for seniors at the Edmonton General Hospital, 2019-2020.
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Mindfulness Instructor at the Himalayan Meditation Center, 2017-2020.
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Counselor, Health and Wellness Advisor, Life Coach, 2015-2017.
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International singer & songwriter, 1996-2008.
Courses Created and Taught by Lise:
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Mindfulness and Meditation for Adults: an 8-week course, 2020.
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Conscious Kids Mindfulness & Emotional Literacy Program: a 10-week mindfulness program taught to young families in-person and online, 2015-2020.
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Conscious Kids Certification Training Program: a 10-week certification program for adults who want to teach the Conscious Kids curriculum, 2018-2020.
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Conscious Coach: a 12-week audio program that helps individuals reach their goals in a conscious manner, 2016.
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Conscious Health: a 26-week online program that helps individuals optimize their health and wellness while simultaneously raising their awareness.
Published Works:
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Wise Willy’s Secret Manual to Become a Mindful Superhero: a 12-Book Series / Course on mindfulness and emotional intelligence for kids, 2021.
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Conscious Kids: a complete 26-week mindfulness course for families, 2015
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13 Chansons Pour Entendre Son Coeur: a self-help book combined with a music CD of original songs, 2007.
Education:
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Certified Health and Wellness Coach, Institute for Integrative Nutrition, 2014.
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Certified Reiki Master, 2012.
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Honor’s Degree in Psychology from the University of Alberta, 1997.